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X-WR-CALDESC:Events for Action Hampshire
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DTSTART;TZID=Europe/London:20260618T191000
DTEND;TZID=Europe/London:20260618T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
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UID:10001116-1781809800-1781813400@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-06-18/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20260611T191000
DTEND;TZID=Europe/London:20260611T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001115-1781205000-1781208600@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-06-11/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T191000
DTEND;TZID=Europe/London:20260604T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001114-1780600200-1780603800@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-06-04/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T191000
DTEND;TZID=Europe/London:20260528T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001113-1779995400-1779999000@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-05-28/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T191000
DTEND;TZID=Europe/London:20260521T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001112-1779390600-1779394200@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-05-21/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T191000
DTEND;TZID=Europe/London:20260514T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001111-1778785800-1778789400@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-05-14/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20260507T191000
DTEND;TZID=Europe/London:20260507T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001110-1778181000-1778184600@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-05-07/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T191000
DTEND;TZID=Europe/London:20260430T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001109-1777576200-1777579800@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-04-30/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T191000
DTEND;TZID=Europe/London:20260423T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001108-1776971400-1776975000@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-04-23/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T191000
DTEND;TZID=Europe/London:20260416T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001107-1776366600-1776370200@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-04-16/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T191000
DTEND;TZID=Europe/London:20260409T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001106-1775761800-1775765400@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-04-09/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260402T191000
DTEND;TZID=Europe/London:20260402T201000
DTSTAMP:20260326T140544Z
CREATED:20260326T140544Z
LAST-MODIFIED:20260326T140544Z
UID:10001105-1775157000-1775160600@actionhampshire.org.uk
SUMMARY:Yoga
DESCRIPTION:Yoga is a mat-based class focusing on improving strength\, increasing mobility and promoting relaxation. You’ll carry out gentle exercises that will help improve posture\, balance and flexibility in a calm\, relaxed setting. \nWe’ll be using Hatha Flow yoga which will bring you calm and strength whilst focusing on your breath. You’ll move mindfully through each movement with some pauses for instruction and teacher demonstration. \nIf floor work is challenging\, consider our Chair Pilates classes. These offer similar benefits but are performed seated or standing with the support of chair. Click here for more information. \n  \nIf you live or are registered with a GP in Hampshire and are currently completing fewer than 30 minutes of physical activity per week\, please mention this when contacting us. A limited number of funded 12-week courses are available on a small number of specific classes\, subject to eligibility.
URL:https://actionhampshire.org.uk/event/yoga/2026-04-02/
LOCATION:The  Wavell School\, Farnborough\, GU14 6BH
ATTACH;FMTTYPE=image/png:https://actionhampshire.org.uk/wp-content/uploads/2026/03/pilates1.png
ORGANIZER;CN="Rushmoor Healthy Living":MAILTO:classes@rhl.org.uk
END:VEVENT
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